﻿

{"id":3321,"date":"2025-12-15T19:47:25","date_gmt":"2025-12-15T18:47:25","guid":{"rendered":"https:\/\/yoga-in-wachtberg.de\/?p=3321"},"modified":"2025-12-17T07:43:46","modified_gmt":"2025-12-17T06:43:46","slug":"atmen_loslassen_werden","status":"publish","type":"post","link":"https:\/\/yoga-in-wachtberg.de\/en\/atmen_loslassen_werden\/","title":{"rendered":"Breathe. Release. Become."},"content":{"rendered":"<div class=\"trp-shortcode-switcher__wrapper\"\r\n     style=\"--bg:#ffffff;--bg-hover:#0000000d;--text:#143852;--text-hover:#1d2327;--border:2px solid #1438521a;--border-width:2px;--border-color:#1438521a;--border-radius:10px;--flag-radius:10px;--flag-size:18px;--aspect-ratio:4\/3;--font-size:14px;--transition-duration:0s\"\r\n     role=\"group\"\r\n     data-open-mode=\"hover\">\r\n\r\n    \r\n        \r\n        <div class=\"trp-language-switcher trp-ls-dropdown trp-shortcode-switcher trp-shortcode-anchor trp-open-on-hover trp-opposite-button\"\r\n             role=\"navigation\"\r\n             aria-label=\"Website language selector\"\r\n             data-no-translation>\r\n                <div class=\"trp-current-language-item__wrapper trp-hide-arrow\">\r\n        <a class=\"trp-language-item trp-language-item__default\" data-no-translation href=\"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/posts\/3321\" title=\"\"><img src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/plugins\/translatepress-multilingual\/assets\/flags\/4x3\/de_DE.svg\" class=\"trp-flag-image\" alt=\"Change language to German\" loading=\"lazy\" \/><\/a>            <\/div>\r\n            <\/div>\r\n\r\n    <\/div>\r\n\n<strong>Yoga &amp; Coaching Retreat \u00b7 12\u201319 September 2026 \u00b7 Costa del Sol<\/strong><\/p>\n<p class=\"translation-block\">Inka and Elina will accompany you during this week-long retreat for clarity, tranquillity and depth.\nThis retreat invites you to step out of everyday life and reconnect with your body, mind, and inner rhythm.\nWithout expectations or pressure.\nSimply time for yourself.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-3310\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-300x200.jpeg\" alt=\"Atmen. Loslassen. Werden.\" width=\"300\" height=\"200\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-300x200.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1024x681.jpeg 1024w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-768x511.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1536x1021.jpeg 1536w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-418x278.jpeg 418w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<hr \/>\n<p><strong>BREATHE \u2013 Coming Home to Your Body<\/strong><\/p>\n<p class=\"translation-block\">Gentle yoga and breathwork help settle your nervous system and bring you into presence.\nYou\u2019ll learn to recognize your body\u2019s signals and to ease tension there where your system tends to hold it.\nThe focus is on grounding, steadiness and rebuilding a sense of safety within your body.<\/p>\n<p><strong>RELEASE \u2013 Letting Go of What Does Not Serve You Anymore<\/strong><\/p>\n<p class=\"translation-block\">During the somatic coaching sessions, you explore unconscious patterns, emotional tension and the ways your body responds to stress.\nThrough body-mapping, breathwork and quiet rituals, you create space for relief and inner order \u2014 in your own pace.\nYou\u2019ll understand how your nervous system reacts to stress and learn practical ways to shift out of protective habits.\nThe daily yoga sessions support this process and strengthen your sense of boundaries and inner stability.<\/p>\n<p><strong>BECOME \u2013 Aligning with What Truly Matters<\/strong><\/p>\n<p class=\"translation-block\">This is not about striving for a \u201cbetter\u201d version of yourself.\nIt is about getting real with yourself.\nThrough vision boards, symbolic work and guided reflection, you connect with yourself and learn what you want into your life \u2014 and what needs to change.\nHeart-opening yoga gives you inner space and helps you to feel your direction from within.\nWhat uplifts you?\nWhat weighs you down?\nWhat in your life is asking for more room?\ncalm and clear within yourself<\/p>\n<p><strong>What Makes This Retreat Special<\/strong><\/p>\n<ul>\n<li>Daily Yoga, Breathwork and Meditation<\/li>\n<li>Five guided coaching sessions<\/li>\n<li>A blend of somatic and creative practices<\/li>\n<li>Small, intimate group<\/li>\n<li>Guided in three languages (DE \/ EN \/ FI)<\/li>\n<li>Personal support throughout<\/li>\n<\/ul>\n<p><strong>The Location<\/strong><\/p>\n<p class=\"translation-block\">Darjas Yurtas \u00b7 Costa del Sol (Andalusia)\n\nA peaceful nature retreat with beautifully furnished yurts offering privacy and simplicity.\nVegetarian half-board (breakfast &amp; dinner) is included.<\/p>\n<a href=\"https:\/\/darjas-yurtas.com\/de\/\" class=\"su-button su-button-style-ghost\" style=\"color:#FFFFFF;background-color:#8a2046;border-color:#6f1a38;border-radius:0px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:0px 24px;font-size:18px;line-height:36px;border-color:#ae637e;border-radius:0px;text-shadow:0px 0px 0px #000000\"> Darja\u00b4s Website<\/span><\/a>\n<p>&nbsp;<\/p>\n<p><strong>Pricing<\/strong><\/p>\n<p>\u2022 \u20ac1,400 \u2013 Super Early Bird (until 15 Feb 2026)<br \/>\n\u2022 \u20ac1,550 \u2013 Early Bird (16 Feb \u2013 16 May 2026)<br \/>\n\u2022 \u20ac1,750 \u2013 Regular<br \/>\nAccommodation included \u00b7 Flights not included \u00b7 Single room add-on available\n(Limited spots)<\/p>\n<p><strong>This Retreat Is for You If\u2026<\/strong><\/p>\n<ul>\n<li>you need a break from daily demands<\/li>\n<li>your nervous system feels overloaded<\/li>\n<li>you want to reconnect with yourself<\/li>\n<li>you seek a calm, high-quality time-out<\/li>\n<li>Englisch Grundkenntnisse werden vorausgesetzt, sonst sind keine Vorerfahrungen n\u00f6tig.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Registration<\/strong><\/p>\n<p class=\"translation-block\">By registering for the retreat, you agree to our terms and conditions.<\/p>\n<a href=\"https:\/\/yoga-in-wachtberg.de\/en\/agb\/#retreat\" class=\"su-button su-button-style-ghost\" style=\"color:#FFFFFF;background-color:#8a2046;border-color:#6f1a38;border-radius:0px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:0px 24px;font-size:18px;line-height:36px;border-color:#ae637e;border-radius:0px;text-shadow:0px 0px 0px #000000\"> Conditions<\/span><\/a>\n<p>&nbsp;<\/p>\n<p><a href=\"mailto:anmeldung@yoga-in-wachtberg.de\">anmeldung@yoga-in-wachtberg.de<\/a><\/p>\n<a href=\"https:\/\/yoga-in-wachtberg.de\/en\/kontakt\/\" class=\"su-button su-button-style-ghost\" style=\"color:#FFFFFF;background-color:#8a2046;border-color:#6f1a38;border-radius:0px\" target=\"_self\"><span style=\"color:#FFFFFF;padding:0px 24px;font-size:18px;line-height:36px;border-color:#ae637e;border-radius:0px;text-shadow:0px 0px 0px #000000\"> Registration<\/span><\/a>\n<p>&nbsp;<\/p>\n<p>Warmly welcome!<\/p>\n<p><img loading=\"lazy\" width=\"256\" height=\"300\" class=\"alignnone wp-image-3349 rundes-bild\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/inka_eli-256x300.jpeg\" alt=\"Profilbild\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/inka_eli-256x300.jpeg 256w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/inka_eli-873x1024.jpeg 873w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/inka_eli-768x901.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/inka_eli-10x12.jpeg 10w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/inka_eli-418x490.jpeg 418w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/inka_eli.jpeg 1105w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/p>\n<p>Von Herzen,<br \/>\nElina &amp; Inka<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Impressionen<\/strong><\/p>\n<style>#jtg-3298 .modula-item .jtg-social a, .lightbox-socials.jtg-social a{ fill: #ffffff; color: #ffffff }#jtg-3298 .modula-item .jtg-social-expandable a, #jtg-3298 .modula-item .jtg-social-expandable-icons a{ fill: #ffffff; color: #ffffff }#jtg-3298 .modula-item .jtg-social svg, .lightbox-socials.jtg-social svg { height: 16px; width: 16px }#jtg-3298 .modula-item .jtg-social-expandable svg { height: 16px; width: 16px }#jtg-3298 .modula-item .jtg-social-expandable-icons svg { height: 16px; width: 16px }#jtg-3298 .modula-item .jtg-social a:not(:last-child), .lightbox-socials.jtg-social a:not(:last-child) { margin-right: 10px }#jtg-3298 .modula-item .jtg-social-expandable-icons { gap: 10px }#jtg-3298 .modula-item .no-socials{ display:none; }#jtg-3298 .modula-item .figc {}#jtg-3298 .modula-item .modula-item-content { transform: scale(1); }#jtg-3298 { width:100%;}#jtg-3298 .modula-items .figc p.description { font-size:14px; }#jtg-3298 .modula-items .figc p.description { color:;}#jtg-3298.modula-gallery .modula-item > a, #jtg-3298.modula-gallery .modula-item, #jtg-3298.modula-gallery .modula-item-content > a:not(.modula-no-follow) { cursor:zoom-in; } #jtg-3298.modula-gallery .modula-item-content .modula-no-follow { cursor: default; } @media screen and (max-width:480px){#jtg-3298 .modula-item .figc .jtg-title {  font-size: 12px; }#jtg-3298 .modula-items .figc p.description { color:;font-size:10px; }}#jtg-3298 .modula-items .modula-item:hover img{opacity:1;}<\/style>\n<div  id=\"jtg-3298\" class=\"modula modula-gallery modula-columns\" data-config=\"{&quot;tabletHeight&quot;:800,&quot;mobileHeight&quot;:800,&quot;desktopHeight&quot;:800,&quot;enableTwitter&quot;:false,&quot;enableWhatsapp&quot;:false,&quot;enableFacebook&quot;:false,&quot;enablePinterest&quot;:false,&quot;enableLinkedin&quot;:false,&quot;enableEmail&quot;:false,&quot;randomFactor&quot;:0.5,&quot;type&quot;:&quot;grid&quot;,&quot;columns&quot;:12,&quot;gutter&quot;:10,&quot;mobileGutter&quot;:10,&quot;tabletGutter&quot;:10,&quot;desktopGutter&quot;:10,&quot;enableResponsive&quot;:&quot;0&quot;,&quot;tabletColumns&quot;:2,&quot;mobileColumns&quot;:1,&quot;lazyLoad&quot;:0,&quot;lightboxOpts&quot;:{&quot;animated&quot;:true,&quot;Thumbs&quot;:{&quot;type&quot;:&quot;modern&quot;,&quot;showOnStart&quot;:false},&quot;Toolbar&quot;:{&quot;display&quot;:{&quot;right&quot;:[&quot;close&quot;]},&quot;enabled&quot;:true},&quot;Carousel&quot;:{&quot;Panzoom&quot;:{&quot;touch&quot;:false},&quot;infinite&quot;:false},&quot;keyboard&quot;:{&quot;Escape&quot;:&quot;close&quot;,&quot;Delete&quot;:&quot;close&quot;,&quot;Backspace&quot;:&quot;close&quot;,&quot;PageUp&quot;:false,&quot;PageDown&quot;:false,&quot;ArrowUp&quot;:false,&quot;ArrowDown&quot;:false,&quot;ArrowRight&quot;:false,&quot;ArrowLeft&quot;:false},&quot;touch&quot;:false,&quot;backdropClick&quot;:false,&quot;l10n&quot;:{&quot;CLOSE&quot;:&quot;Close&quot;,&quot;NEXT&quot;:&quot;Next&quot;,&quot;PREV&quot;:&quot;Previous&quot;,&quot;Error&quot;:&quot;The requested content cannot be loaded. Please try again later.&quot;,&quot;PLAY_START&quot;:&quot;Start slideshow&quot;,&quot;PLAY_STOP&quot;:&quot;Pause slideshow&quot;,&quot;FULL_SCREEN&quot;:&quot;Full screen&quot;,&quot;THUMBS&quot;:&quot;Thumbnails&quot;,&quot;DOWNLOAD&quot;:&quot;Download&quot;,&quot;SHARE&quot;:&quot;Share&quot;,&quot;ZOOM&quot;:&quot;Zoom&quot;,&quot;EMAIL&quot;:&quot;Here is the link to the image : %%image_link%% and this is the link to the gallery : %%gallery_link%%&quot;,&quot;MODAL&quot;:&quot;You can close this modal content with the ESC key&quot;,&quot;ERROR&quot;:&quot;Something Went Wrong, Please Try Again Later&quot;,&quot;IMAGE_ERROR&quot;:&quot;Image Not Found&quot;,&quot;ELEMENT_NOT_FOUND&quot;:&quot;HTML Element Not Found&quot;,&quot;AJAX_NOT_FOUND&quot;:&quot;Error Loading AJAX : Not Found&quot;,&quot;AJAX_FORBIDDEN&quot;:&quot;Error Loading AJAX : Forbidden&quot;,&quot;IFRAME_ERROR&quot;:&quot;Error Loading Page&quot;,&quot;TOGGLE_ZOOM&quot;:&quot;Toggle zoom level&quot;,&quot;TOGGLE_THUMBS&quot;:&quot;Toggle thumbnails&quot;,&quot;TOGGLE_SLIDESHOW&quot;:&quot;Toggle slideshow&quot;,&quot;TOGGLE_FULLSCREEN&quot;:&quot;Toggle full-screen mode&quot;},&quot;Images&quot;:{&quot;Panzoom&quot;:{&quot;maxScale&quot;:2}},&quot;mainClass&quot;:&quot;modula-fancybox-container modula-lightbox-jtg-3298&quot;,&quot;Html&quot;:{&quot;videoAutoplay&quot;:0,&quot;videoTpl&quot;:&quot;&lt;video class=\\&quot;fancybox__html5video\\&quot; controls muted playsinline controlsList controlsList=\\&quot;nodownload\\&quot; poster=\\&quot;{{poster}}\\&quot; src=\\&quot;{{src}}\\&quot; type=\\&quot;{{format}}\\&quot; &gt;  Sorry, your browser doesn&#039;t support embedded videos, &lt;a href=\\&quot;{{src}}\\&quot;&gt; download &lt;\\\/a&gt; and watch with your favorite video player! &lt;\\\/video&gt;&quot;}},&quot;inView&quot;:false,&quot;email_subject&quot;:&quot;Check out this awesome image !!&quot;,&quot;email_message&quot;:&quot;Here is the link to the image : %%image_link%% and this is the link to the gallery : %%gallery_link%%&quot;,&quot;grid_type&quot;:&quot;automatic&quot;,&quot;rowHeight&quot;:250,&quot;lastRow&quot;:&quot;justify&quot;,&quot;lightbox&quot;:&quot;fancybox&quot;}\">\n\n\t\n\t<div  class=\"modula-items grid-gallery\">\n\t\t<div class=\"modula-item\" >\n\t<div class=\"modula-item-content\">\n\t\t\n\t\t\t\t\t<a data-image-id=\"3307\" role=\"button\" tabindex=\"0\" rel=\"jtg-3298\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\n\t\t<img class=\"pic wp-image-3307\"  data-valign=\"middle\" data-halign=\"center\" alt=\"Atmen. Loslassen. Werden.\" data-full=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1.jpeg\" title=\"WhatsApp Image 2025-12-15 at 15.44.09 (1)\" width=\"418\" height=\"278\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1-418x278.jpeg\" data-src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1-418x278.jpeg\" data-caption=\"\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1.jpeg 1600w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1-300x200.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1-1024x681.jpeg 1024w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1-768x511.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1-1536x1021.jpeg 1536w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-1-418x278.jpeg 418w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-content\">\n\t\t\n\t\t\t\t\t<a data-image-id=\"3311\" role=\"button\" tabindex=\"0\" rel=\"jtg-3298\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\n\t\t<img class=\"pic wp-image-3311\"  data-valign=\"middle\" data-halign=\"center\" alt=\"Atmen. Loslassen. Werden.\" data-full=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1.jpeg\" title=\"WhatsApp Image 2025-12-15 at 15.44.10 (1)\" width=\"418\" height=\"278\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1-418x278.jpeg\" data-src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1-418x278.jpeg\" data-caption=\"\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1.jpeg 1600w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1-300x200.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1-1024x681.jpeg 1024w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1-768x511.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1-1536x1021.jpeg 1536w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1-418x278.jpeg 418w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-content\">\n\t\t\n\t\t\t\t\t<a data-image-id=\"3313\" role=\"button\" tabindex=\"0\" rel=\"jtg-3298\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\n\t\t<img class=\"pic wp-image-3313\"  data-valign=\"middle\" data-halign=\"center\" alt=\"Atmen. Loslassen. Werden.\" data-full=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-3.jpeg\" title=\"WhatsApp Image 2025-12-15 at 15.44.10 (3)\" width=\"418\" height=\"320\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-3-418x320.jpeg\" data-src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-3-418x320.jpeg\" data-caption=\"\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-3.jpeg 1015w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-3-300x230.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-3-768x588.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-3-418x320.jpeg 418w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-content\">\n\t\t\n\t\t\t\t\t<a data-image-id=\"3309\" role=\"button\" tabindex=\"0\" rel=\"jtg-3298\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\n\t\t<img class=\"pic wp-image-3309\"  data-valign=\"middle\" data-halign=\"center\" alt=\"Atmen. Loslassen. Werden.\" data-full=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3.jpeg\" title=\"WhatsApp Image 2025-12-15 at 15.44.09 (3)\" width=\"418\" height=\"259\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3-418x259.jpeg\" data-src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3-418x259.jpeg\" data-caption=\"\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3.jpeg 1600w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3-300x186.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3-1024x636.jpeg 1024w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3-768x477.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3-1536x953.jpeg 1536w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-3-418x259.jpeg 418w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-content\">\n\t\t\n\t\t\t\t\t<a data-image-id=\"3315\" role=\"button\" tabindex=\"0\" rel=\"jtg-3298\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\n\t\t<img class=\"pic wp-image-3315\"  data-valign=\"middle\" data-halign=\"center\" alt=\"Atmen. Loslassen. Werden.\" data-full=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10.jpeg\" title=\"WhatsApp Image 2025-12-15 at 15.44.10\" width=\"418\" height=\"278\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-418x278.jpeg\" data-src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-418x278.jpeg\" data-caption=\"\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10.jpeg 1600w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-300x200.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1024x681.jpeg 1024w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-768x511.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-1536x1021.jpeg 1536w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-418x278.jpeg 418w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-content\">\n\t\t\n\t\t\t\t\t<a data-image-id=\"3314\" role=\"button\" tabindex=\"0\" rel=\"jtg-3298\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\n\t\t<img class=\"pic wp-image-3314\"  data-valign=\"middle\" data-halign=\"center\" alt=\"Atmen. Loslassen. Werden.\" data-full=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4.jpeg\" title=\"WhatsApp Image 2025-12-15 at 15.44.10 (4)\" width=\"418\" height=\"315\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-418x315.jpeg\" data-src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-418x315.jpeg\" data-caption=\"\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4.jpeg 1001w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-300x226.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-768x578.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-650x490.jpeg 650w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-418x315.jpeg 418w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-886x668.jpeg 886w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-301x226.jpeg 301w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.10-4-480x362.jpeg 480w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n\t<\/div>\n\n<\/div><div class=\"modula-item\" >\n\t<div class=\"modula-item-content\">\n\t\t\n\t\t\t\t\t<a data-image-id=\"3308\" role=\"button\" tabindex=\"0\" rel=\"jtg-3298\" data-caption=\"\" aria-label=\"Open image in lightbox\" class=\"tile-inner modula-item-link\"><\/a>\n\t\t\n\t\t<img class=\"pic wp-image-3308\"  data-valign=\"middle\" data-halign=\"center\" alt=\"Atmen. Loslassen. Werden.\" data-full=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg\" title=\"WhatsApp Image 2025-12-15 at 15.44.09 (2)\" width=\"418\" height=\"278\" src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-418x278.jpeg\" data-src=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-418x278.jpeg\" data-caption=\"\" srcset=\"https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg 1600w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-300x200.jpeg 300w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-1024x681.jpeg 1024w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-768x511.jpeg 768w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-1536x1021.jpeg 1536w, https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-418x278.jpeg 418w\" sizes=\"(max-width: 418px) 100vw, 418px\" \/>\n\t<\/div>\n\n<\/div>\t\t\n\t<\/div>\n\n\t\n\t\n\t<script type=\"application\/ld+json\">\n\t{\n\t\t\"@context\": \"http:\/\/schema.org\",\n\t\t\"@type\"   : \"ImageGallery\",\n\t\t\"id\"      : \"https:\/\/yoga-in-wachtberg.de\/en\/atmen_loslassen_werden\/\",\n\t\t\"url\"     : \"https:\/\/yoga-in-wachtberg.de\/en\/atmen_loslassen_werden\/\"\n\t}\n\n\t<\/script>\n\n\t\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Yoga &amp; Coaching Retreat \u00b7 12.\u201319. September 2026 \u00b7 Costa del Sol Inka und Elina begleiten dich in dieser Woche R\u00fcckzug f\u00fcr Klarheit, Ruhe und Tiefe. Dieses Retreat bietet dir einen exklusiven Raum, um den Alltag bewusst hinter dir zu lassen und dich wieder mit dir selbst zu verbinden \u2013 k\u00f6rperlich, geistig und emotional. Keine &hellip;<\/p>","protected":false},"author":1,"featured_media":3308,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[49],"tags":[],"views":6257,"rttpg_featured_image_url":{"full":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg",1600,1064,false],"landscape":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg",1600,1064,false],"portraits":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg",1600,1064,false],"thumbnail":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-150x150.jpeg",150,150,true],"medium":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-300x200.jpeg",300,200,true],"large":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-1024x681.jpeg",885,589,true],"1536x1536":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-1536x1021.jpeg",1536,1021,true],"2048x2048":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg",1600,1064,false],"trp-custom-language-flag":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg",18,12,false],"post-thumbnail":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-418x418.jpeg",418,418,true],"bhakti-thumb-s":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-150x150.jpeg",150,150,true],"bhakti-slider-thumb":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-158x88.jpeg",158,88,true],"bhakti-thumb-m":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-400x400.jpeg",400,400,true],"bhakti-thumb-m-2":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-650x490.jpeg",650,490,true],"bhakti-thumb-masonry":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-418x278.jpeg",418,278,true],"bhakti-thumb-l":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-886x668.jpeg",886,668,true],"bhakti-thumb-l-2":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-886x315.jpeg",886,315,true],"bhakti-thumb-xl":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2.jpeg",1600,1064,false],"bhakti-author-avatar":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-512x512.jpeg",512,512,true],"bhakti-thumb-301-226":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-301x226.jpeg",301,226,true],"bhakti-thumb-480-362":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-480x362.jpeg",480,362,true],"bhakti-thumb-1355-1020":["https:\/\/yoga-in-wachtberg.de\/wp-content\/uploads\/2025\/12\/WhatsApp-Image-2025-12-15-at-15.44.09-2-1355x1020.jpeg",1355,1020,true]},"rttpg_author":{"display_name":"Inka","author_link":"https:\/\/yoga-in-wachtberg.de\/en\/author\/inka\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/yoga-in-wachtberg.de\/en\/category\/news\/\" rel=\"category tag\">News<\/a>","rttpg_excerpt":"Yoga &amp; Coaching Retreat \u00b7 12.\u201319. September 2026 \u00b7 Costa del Sol Inka und Elina begleiten dich in dieser Woche R\u00fcckzug f\u00fcr Klarheit, Ruhe und Tiefe. Dieses Retreat bietet dir einen exklusiven Raum, um den Alltag bewusst hinter dir zu lassen und dich wieder mit dir selbst zu verbinden \u2013 k\u00f6rperlich, geistig und emotional. Keine&hellip;","_links":{"self":[{"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/posts\/3321"}],"collection":[{"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/comments?post=3321"}],"version-history":[{"count":2,"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/posts\/3321\/revisions"}],"predecessor-version":[{"id":3360,"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/posts\/3321\/revisions\/3360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/media\/3308"}],"wp:attachment":[{"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/media?parent=3321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/categories?post=3321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-in-wachtberg.de\/en\/wp-json\/wp\/v2\/tags?post=3321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}